How Cardio and Strength Training Affect Your Health
Muscle health. High-intensity, sprint-like cardiovascular exercise as well as strength training, especially at a high intensity, contractile units of ...
International Media Fam Trip by MHTC
08 May 2019 ...
GHHS Healthcare – Dr. Tou speaks about advice for today’s healthy people
CP Dr. Tou - Speaking about advice for today's healthy people
Relax and Dine till your Next Flight @ Sky Lounge
Greetings our Esteemed GHHS Member, All New for GHHS Members New additional privileges for GHHS Members! PREVENTION IS MORE EXCITING ...
5 Helpful Tips to Practice Mindful Eating
Do you devour your food without really tasting it? Do you always have to be doing something while you ...
Sponsorship of MS & MRS MALAYSIA PLANET 2019 and MRS MALAYSIA PETITE WORLD 2019
GHHS Healthcare is proud to be the sponsor for MS & MRS MALAYSIA PLANET ...
GHHS MEMBER UNDER TREATMENT
28 January 2019 One of GHHS Healthcare member is currently under treatment in St. Stamford Modern Cancer Hospital Guangzhou ...
Visit to St. Stamford Modern Cancer Hospital Guangzhou
28 January 2019 A visit to St. Stamford Modern Cancer Hospital Guangzhou for ...
Cancer Seminars and Health Talks
11 January 2019
How to Stop Eating Junk Food: 10 Tips to Control Your Cravings
Plan ahead There’s no better way to handle cravings than planning your meals and snacks ahead of time. If ...
