Understanding Iron Deficiency: A Guide to Better Health
Iron is an essential mineral that plays a vital role in your body, helping to produce hemoglobin, a protein in red blood cells that carries oxygen throughout the body. Without adequate iron, your body can’t produce enough healthy red blood cells, leading to a condition called iron deficiency anemia. At Golden Horses Health Sanctuary (GHHS Healthcare), we’re here to empower you with the knowledge and tools to maintain optimal health.
